You put it all together and then you have the facts of life… Laying in my bed this morning thinking about the news and for sure, this is one of
Tag: changes
Anxious? Yes… My first 5K in two short weeks. Though luckily I chose essentially just a fun run for my first attempt. I don’t know if I said before what
I didn’t do much of anything yesterday or today! Yesterday I went to my friend / coworker’s house for a Tastefully Simple party so I ate bunches, ordered spices, beer
Monday… tried W5D3 and didn’t get through it. Supposed to run 20 minutes straight, I ran 9, walked 2, ran 9. Wednesday… again tried Day 3, didn’t get through it.
Week 5, Day 1 is completed! When I started this a month ago I couldn’t even run for 30 seconds easily. Today? I completed three segments of 5 minutes each
Finished a quilt today, it’s about 36″ x 40″ and is for a coworkers baby. I surprised myself as I only started it by cutting the strips Friday night! C25K
I feel accomplished and proud. Sunday, Tuesday, and Thursday I did what I describe as “Week 0.5” of the couch to 5k program. Week 1 has you run for 60
So. I have lost 45 pounds since the beginning of the year. I have 35 left to go. I’m at the point I don’t really care how long the 35